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Triathlon Training Overview
  Preparing For Triathlon Race: Don't Forget To Pray
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Preparing For Triathlon Racing
 
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Triathlon Training
  • Swim Specific Training  ( 0 items )
    Swimming efficiently is by far one of the hardest skills to acquire in terms of racing.  Using up all your energy during the swim has a tremendously detrimental effect on the rest of your race in triathlon.  In this section we will look at different ways to make you quicker in the water.
  • Cycling Training  ( 0 items )

    The longest portion of your triathlon race day.  Ensuring you are well trained in this leg of the triathlon will make your race experience much more enjoyable and you'll be better prepared for the run to follow.

  • Run Training  ( 0 items )
    Running may be considered the easiest of the three sports ONLY in terms of the basic skills required - if you can walk,  you can usually run.  However, training effectively for the run has many considerations which we'll address here.